Lunchtime Guided Meditation in Wicker Park
Wednesdays & Fridays
12:15pm - 12:45pm
Wicker Park & Livestream
$6
free for members
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Current Topic:
Lunchtime Guided Meditation
Take a short, meaningful break from your day with simple and effective meditation. Learn how to let go of mental clutter and stress, and refresh your mind with peace, clarity, and inspiration.
Each session includes a brief introduction, guided meditation, and concludes with practical ideas about how to stay connected to a positive mind outside of meditation. No previous experience is necessary. Absolutely everyone is welcome.
BOOKS
If you enjoy these sessions, we recommend the following introductory books for further reading and practice. You can purchase copies from our bookstore or by clicking the book image.
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REGISTERING
$6
free for members
Pre-register for in-person attendance above, or pay at the door. Member discounts are automatically applied.
Please note our Refund Policy before registering.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
LIVESTREAMING
Available for monthly members only.
Join this class by going to the Livestreaming for Members page.
Not a member? Become a member to get access to all of our livestreaming.
