Why is it so hard to be happy? What is the true source of unhappiness? What is the relationship between happiness and goodness? In this series, we will explore Buddha’s teachings on virtue and nonvirtue. We will deepen our understanding of delusions and the methods for eradicating them. 

Everyone is welcome - whether you’re brand new to meditation or an experienced practitioner. Each class includes clear and practical guidance based upon the book, two guided meditations, plus an opportunity to ask questions.