Mon, Jan 02|
1/2 - South Bend Monday Evening Class
Jan 2: A Spiritual Life is Precious
Time & Location
Jan 02, 6:30 PM – 8:00 PM EST
Gallery 2910, 4609 Grape Rd Suite 2B, Mishawaka, IN 46545, USA
Kadampa Buddhist meditation provides effective and lasting solutions to the daily problems of worry, stress, and frustration; it awakens our inner, spiritual potential for a rewarding and meaningful life; and it gives us insightful guidance how to help others practically and profoundly.
Using the acclaimed books by Buddhist scholar and meditation master, Geshe Kelsang Gyatso, each class will include practical instruction, guided meditation, and time for questions. No previous experience is needed, and absolutely everyone is welcome to drop in at any time.