Mon, Dec 19|
12/19 - South Bend Monday Evening Class
Dec 19: A Special Meditation for Healing
Time & Location
Dec 19, 2022, 6:30 PM – 8:00 PM EST
Gallery 2910, 4609 Grape Rd Suite 2B, Mishawaka, IN 46545, USA
Kadampa Buddhist meditation provides effective and lasting solutions to the daily problems of worry, stress, and frustration; it awakens our inner, spiritual potential for a rewarding and meaningful life; and it gives us insightful guidance how to help others practically and profoundly.
Using the acclaimed meditation manual, The New Meditation Handbook, by Buddhist scholar and meditation master, Geshe Kelsang Gyatso, each class will include practical instruction, guided meditation, and time for questions. No previous experience is needed, and absolutely everyone is welcome to drop in at any time.