Sat, Mar 27 | Online Workshop (Live + 72 hrs)

• Breaking Bad Habits

In this uplifting meditation workshop, learn the underlying causes of bad habits and gain confidence in your natural capacity to let them go -- gradually and effectively.

Time & Location

Mar 27, 10:00 AM – 12:30 PM CDT
Online Workshop (Live + 72 hrs)


One of the worst things about our compulsive bad habits is that they convince us that we can’t change. In this uplifting meditation workshop we will learn the underlying causes of bad habits, and gain confidence in our natural capacity to let them go gradually and effectively. Then we will experience the joy of freedom.  

This event will include practical instruction, two guided meditations, and an optional Q&A session.  Everyone is welcome to attend; no previous experience is necessary.


10am - 11:15am - Teaching and Guided Meditation Session 1

11:30am - 12:30pm - Teaching and Guided Meditation Session 2

👉 And available to watch or rewatch for 72 hours after. Just register before the live event finishes.


Kadampa Teacher Steve Florian


This retreat will use the following books. It's not required to have your own copy, but many people find it helpful to follow along or  read more afterward. Click the link to order a printed, e-book, or audio copy from Tharpa Publications, or contact us using the form below to arrange pickup from our Oak Park location.

How to Transform Your LIfe (free e-book available)

How to Solve our Human Problems



Supporting Members & FP: half-price; Benefactors and Patrons: free. See the member benefits section for codes needed to receive these discounts. $35 for 30 days: free, discount is automatically applied. Refund policy.

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Questions? Contact Us!

Kadampa Meditation Center Chicago

312-767-1898 (voice or text)

in Oak Park: 13 Harrison Street, Oak Park, IL 60304

in Wicker Park: 2010 West Pierce Street, Chicago, IL 60622

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