• Detox Your Mind: Afternoon Silent Retreat

Although we are more digitally connected than ever, we are increasingly disconnected from our peace of mind. In this afternoon of guided meditation and gentle silence, you will find the space and time to truly de-stress, disconnect from digital life, and reconnect with inner peace and contentment.  

This retreat is accessible to everyone, from complete beginner to more advanced practitioners. We will learn two meditations for calming and healing the body and mind that you can practice anytime in your daily life. Both sessions will include a brief teaching, guided meditation, and time for questions. 

AVAILABILITY

😊 Wicker Park (in person)

🕙 Live online

🎞️ Recorded and available for 72 hours afterward

SCHEDULE

Saturday, January 15

2pm - 5pm Central Time

Session 1 -  2:00 - 3:00 pm

Session 2 -  3:30 - 4:30 pm

optional Q&A -  4:30 - 5:00 pm

TEACHER

Gen Kelsang Zamling, Resident Teacher

BOOKS & MATERIALS

This workshop will refer to the following book(s). Click any title below to order a printed, e-book, or audio copy from Tharpa Publications, or purchase in person at our Oak Park and Wicker Park locations.

• How to Solve Our Human Problems
• How to Transform Your Life (free e-book available)

COST

$25 in advance

$30 at the door

Refund policy

No one turned away for lack of funds. Contact us to request financial accommodations. FP & Supporting Members: half price; Benefactors and Patrons: free. See the member benefits section for codes needed to receive these discounts. $35 for 30 days: free, discount is automatically applied.