Sat, Aug 23
|Montrose Beach
Free Meditation on the Beach
Join us on the lakefront for a free guided meditation with Gen Zamling, an ordained Buddhist monk and experienced meditation teacher. Infuse your weekend with some inner peace and mental clarity!
Time & Location
Aug 23, 2025, 10:00 AM – 10:45 AM
Montrose Beach, 200 W Montrose Harbor Dr, Chicago, IL 60640, USA
Details
Infuse your weekend with some inner peace and mental clarity! Join us on the Lakefront for a free guided meditation with Gen Zamling, an ordained Buddhist monk and experienced meditation teacher.
This morning meditation will include a brief introduction to meditation and some helpful guidance how to stay connected to your peace throughout the day. No previous experience is necessary, and absolutely everyone is welcome.
Please bring your own towel, chair, or cushion! You may also want a hat, sunscreen, and/or water.
TEACHER
Gen Zamling is an ordained Buddhist monk and the principal meditation teacher of KMC Chicago. A student of Kadampa Buddhism since 1998, he has taught meditation classes throughout the United Kingdom and the United States. Gen Zamling's classes are well-loved, and his guidance is always very clear, supportive, and practical.
COST
FREE!
RSVP is not required, but helps us plan. If you do , we'll send you a reminder the day before.
LOCATION
Meet by "The Dock at Montrose Beach" (the restaurant at the beach), 200 W Montrose Harbor Dr, Chicago, IL 60640
Paid street parking is available, but can be tricky on summer weekends. If you're driving, please allow plenty of time for park traffic and to find parking. Other convenient ways to get there include bus, bike, scooter, or walking.
LIVESTREAMING
This in-person event is not available by livestream.