• Inner Strength in Uncertain Times

Instead of becoming frustrated and upset when life throws unavoidable problems at us, we can use the spiritual practice of meditation to develop a strong and flexible mind.  By practicing the meditations taught in this workshop, we can gradually develop the mindset and inner strength that can withstand and grow from every type of outer misfortune and emotional struggle. 

Buddha's meditations on "training the mind" are open to everyone, regardless of background and belief, and provide a time-tested method to find peace amidst our uncertain times.  Absolutely everyone is welcome; no previous experience is necessary.

SCHEDULE

10am - 11am: Teaching Session

11:15am - 11:45am: Guided Meditation Session 1

12pm - 12:30pm: Guided Meditation Session 1

And available to watch or re-watch for 72 hours. Just register by 12pm on 10/17, and shortly after the live stream ends you'll receive a separate link to watch it any time for 72 hours.

TEACHER

Gen Kelsang Zamling is a modern Buddhist monk and the Resident Teacher for KMC Chicago. Having studied, practiced, and taught Buddhist meditation for many years, he is adept at guiding both new and experienced meditators with warmth and clarity.

BOOKS

This workshop will draw from the following books. It's not required to have your own copy, but some people like to have them on hand during the event, or read more afterward. Contact us with the form below to ask about curbside pickup from our Oak Park location, or click the link to order a printed, e-book, or audiobook copy from Tharpa Publications.

How to Solve our Human Problems

The New Eight Steps to Happiness

COST

$20 per person

Monthly members: Half-price for Supporting Members and FP; free for Benefactors and Patrons (see the member benefits section for codes needed to receive these discounts). $35 for 30 days: free, discount is automatically applied.