Sat, Jul 19
|KMCC - Oak Park
Learn to Meditate Workshop
Curious? Looking to improve? This workshop will give you the tools to meditate effectively and with confidence.
Time & Location
Jul 19, 2025, 10:00 AM – 12:30 PM
KMCC - Oak Park, 13 Harrison St, Oak Park, IL 60304, USA
Details
Do you keep hearing about all the benefits of meditation, but don't know where to start? Or maybe you just want some pointers for improving your practice. Either way, this workshop will give you the tools to meditate effectively and with confidence.
Each session will include practical instruction, guided meditations for you to practice, and time for questions. No previous experience is necessary, and absolutely everyone is welcome!
SCHEDULE
10:00 - 11:10am - Session 1
break
11:30 - 12:30pm - Session 2
TEACHER
Kadampa Teacher Lynn Sorrentino
BOOKS & MATERIALS
The following book(s) will be referenced. If you'd like to follow along, you can purchase copies from our bookstore or by clicking the book title.
How to Transform Your Life (e-book available for free)
COST
$25
Standard Members: free
Plus Members: free
Benefactor Members: free
Please note: to receive the member discount, your membership must be active at the time the event will take place. No one turned away for lack of funds; contact us to request financial accommodations. Refund policy
LIVESTREAMING
This in-person event is also available by livestream for monthly members. Register through the Livestreaming for Members page. Not a member? Learn more about our membership options here.
Register
Jul 19 Workshop
$25.00
Total
$0.00