Here in our troubled world, what could be more helpful right now than getting better at love? In this guided retreat, experience the power and transformation of loving-kindness meditation to improve our relationships and contribute to peace and healing in our world. Imagine not being thrown by life’s problems but instead seeing them as occasions for practicing love and compassion!

No previous experience is necessary; everyone is welcome.

SCHEDULE

Teaching: 10 - 10:45am

Guided meditation session 1: 11 - 11:30am

Guided meditation session 2: 11:40 - 12pm

Optional Q&A: 12-12:30pm

👉 And available to watch or rewatch for 72 hours after. Just register before the live event finishes, and shortly after it finishes you'll receive a link to watch it any time for 72 hours.

TEACHER

Kadampa Teacher Richard Zarbock

BOOKS

This retreat will use the following books. It's not required to have your own copy, but many people find it helpful to have on hand or to read more afterward. Click the link to order a printed, e-book, or audio copy from Tharpa Publications, or contact us using the form below to ask about pickup from our Oak Park location.

The New Eight Steps to Happiness

COST

$20

Supporting Members & FP: half-price; Benefactors and Patrons: free. See the member benefits section for codes needed to receive these discounts.

$35 for 30 days: free, discount is automatically applied.

• Loving Kindness Retreat

Time & Location

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