Relax & Be Happy: Silent Meditation Retreat

Ready to take a break from the stress and busyness of everyday life?

• Enjoy an afternoon of gentle, guided meditations to relax and unwind.

• Discover a lasting source of peace and happiness within yourself.

• Learn how to share the peace you develop with others.

Each session will provide practical instruction and guided meditations you can practice at home following the retreat. After the retreat, we will offer light refreshments, and you are invited to stay to socialize and relax if you wish.

No previous experience needed, perfect for both beginners and seasoned meditators; absolutely everyone is welcome!

Schedule

2:00 - 3:00pm: Meditation Session 1

3:20 - 4:00pm: Meditation Session 2

4:30 - 5:00pm: Meditation Session 3

Teacher

Kadampa Teacher Adam Korte

Books & Materials

The following book(s) will be referenced. If you'd like to follow along, you can purchase copies from our bookstore or by clicking the book title.

• How to Transform Your Life (e-book version available for free)

Cost

$30

Monthly members:

Basic Members: $30

Standard Members: free

Benefactor Members: free

Please note: to receive a member discount, your membership must be active at the time the event takes place.

Refund policy. No one turned away for lack of funds; contact us to request financial accommodations.

Livestreaming

This in-person event is also available by livestream for monthly members. Register through the Livestreaming for Members page. Not a member? Learn more about our membership options here.