Sat, Sep 19 | Online Retreat

• Retreat: Learn to Meditate with a Busy Mind!

Life is busy. Your mind is busier. If you find it hard to unwind or take control of your mind, this meditation mini-retreat is just for you! And if you're too busy to join live, it will be available to view for 72 hours after.
Registration is Closed
• Retreat: Learn to Meditate with a Busy Mind!

Time & Location

Sep 19, 2020, 10:00 AM – 12:30 PM CDT
Online Retreat

Details

Life is busy. Your mind is busier.  If you find it hard to unwind or take control of your mind, this meditation mini-retreat is just for you!

Learn how to quiet your mind, find peace, and retrain your mind to work for you, rather than against you. Perfect for beginners and anyone who wants a "boost" to their meditation practice. Guided meditations, practical instruction, and time to ask your questions. Absolutely everyone welcome.

SCHEDULE

Session 1: 10am - 11am

Session 2: 11:30am - 12:30pm

** And available to watch for 72 hours after. Just register by 12pm on 9/19, and shortly after the live stream ends you'll receive a link to watch it any time for 72 hours.

TEACHER

Gen Kelsang Zamling is a modern Buddhist monk and the Resident Teacher for KMC Chicago. Having studied, practiced, and taught Buddhist meditation for many years, he is adept at guiding both new and experienced meditators with warmth and humor.

BOOKS

This retreat will draw from the following books. It's not required to have your own copy, but some people like to have them on hand during the event, or read more afterward.

How to Solve our Human Problems

How to Transform Your Life

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  • Live-Stream Retreat
    $20
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