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Solve Your Anger Problem
Solve Your Anger Problem

Sat, Mar 28

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KMCC - Wicker Park

Solve Your Anger Problem

Guided meditations and practical perspectives to help you gradually develop the calm, wise, and spacious mind of patience -- the antidote to irritation, frustration and anger.

Time & Location

Mar 28, 2026, 10:00 AM – 1:00 PM

KMCC - Wicker Park, 2010 W Pierce Ave, Chicago, IL 60622, USA

Details

Do you often find yourself feeling irritated, frustrated or angry? Although irritation, frustration and anger feel perfectly natural, they steal away your peace of mind and common sense, and can force you to say and do things you regret. By contrast, with authentic patience you can remain balanced, flexible and strong, especially when things go wrong!


During this morning workshop, Kenny will guide practical meditations and offer a wise and encouraging perspective to help you gradually develop the calm, wise, and spacious mind of patience.


No previous experience is needed, and absolutely everyone is welcome!


SCHEDULE

10:00 - 11:15am: Session 1

break

11:45 - 1:00pm: Session 2


TEACHER

Kadampa Teacher Kenny Lee


BOOKS & MATERIALS

The following book(s) will be referenced. If you'd like to follow along, you can purchase copies from our bookstore or by clicking the book title.


COST

$25

Monthly members:

Basic Members: $25

Standard Members: free

Benefactor Members: free

Please note: to receive a member discount, your membership must be active at the time the event takes place.

Refund policy. No one turned away for lack of funds; contact us to request financial accommodations.


LIVESTREAMING

This in-person event is also available by livestream for monthly members. Register through the Livestreaming for Members page. Not a member? Learn more about our membership options here.

Register

  • Mar 28 Workshop

    $25.00

Total

$0.00

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