Sat, Oct 18
|KMCC - Wicker Park
Stop Overthinking: Silent Meditation Retreat
Need a break from daily life and a constant stream of busy thoughts? This afternoon retreat will help you calm your mind and find freedom from overthinking, stress, and negative mental patterns. Includes practical instruction and guided meditations.
Time & Location
Oct 18, 2025, 2:00 PM – 5:00 PM
KMCC - Wicker Park, 2010 W Pierce Ave, Chicago, IL 60622, USA
Details
Need a break from daily life and the constant stream of busy thoughts in your mind?
This silent, guided meditation retreat will help you calm your mind and find freedom from overthinking, stress, and negative mental patterns.
Each retreat session will include practical instruction and guided meditations you can practice at home. No previous experience is needed, and absolutely everyone is welcome.
SCHEDULE
Session 1: 2:00 - 3:00 pm
Session 2: 3:20 - 4:00 pm
Session 3: 4:20 - 5:00 pm
TEACHER
Kadampa Teacher Steve Florian
BOOKS & MATERIALS
The following book(s) will be referenced. If you'd like to follow along, you can purchase copies from our bookstore or by clicking the book title.
How to Transform Your Life (e-book available for free)
COST
$30
Standard Members: free
Plus Members: free
Benefactor Members: free
Please note: to receive the member discount, your membership must be active at the time the event will take place. No one turned away for lack of funds; contact us to request financial accommodations. Refund policy
LIVESTREAMING
This in-person event is also available by livestream for monthly members. Register through the Livestreaming for Members page. Not a member? Learn more about our membership options here.