The Art of Acceptance: Guided Meditation Workshop

In this meditation workshop Kadampa Teacher Dory Domanowski will explain simple and powerful Buddhist meditation and mindfulness techniques for developing patient acceptance: a state of mind that can remain calm, flexible and strong in the face of life's frustrations and hardships.

• Discover why difficult people and situations have no real power to cause us problems, and how they can even help us develop peace of mind.

• Learn how to accept yourself and improve relationships with others through patience and kindness.

• Find true contentment and inner strength from a peaceful mind that doesn’t depend on external circumstances.

• Gain confidence to deal with life challenges constructively. 

Each session of this workshop will include practical instruction, guided meditation, and time for questions/discussion. No previous experience is necessary, and absolutely everyone is welcome!

Schedule

2:00 - 3:15pm: Teaching & Guided Meditation Session 1

break with refreshments

3:45 - 5:00pm: Teaching & Guided Meditation Session 2

Teacher

Kadampa teacher Dory Domanowski

Books & Materials

The following book(s) will be referenced. If you'd like to follow along, you can purchase copies from our bookstore or by clicking the book title.

• How to Solve Our Human Problems

Cost

$30

Monthly members:

Basic Members: $30

Standard Members: free

Benefactor Members: free

Please note: to receive a member discount, your membership must be active at the time the event takes place.

Refund policy. No one turned away for lack of funds; contact us to request financial accommodations.

Livestreaming

This in-person event is also available by livestream for monthly members. Register through the Livestreaming for Members page. Not a member? Learn more about our membership options here.