• The Art of Self-Acceptance

Let go of the heavy burden of self-criticism and blame through direct and effective meditation that you can practice at any time. By dissolving away limiting self-concepts with insight meditation, we can become a person of authentic confidence, purpose, and joy. No previous experience is necessary.  Each session will include practical methods and guided meditations. Everyone is welcome.

AVAILABILITY

😊 OakPark (in person)

🕙 Live online

🎞️ Recorded and available for 72 hours afterward

SCHEDULE

Saturday, Oct 9th

10am - 1pm Central Time

Session 1 -  10:00 - 11:15 am

Session 2 -  11:45 - 1:00 pm

optional Q&A -  1:00 - 1:30 pm

TEACHER

Gen Kelsang Zamling, Resident Teacher

BOOKS & MATERIALS

This workshop will refer to the following book(s). Click any title below to order a printed, e-book, or audio copy from Tharpa Publications, or purchase in person at our Oak Park and Wicker Park locations.

• How to Transform Your Life (free e-book available)
• Modern Buddhism (free e-book available)

COST

$20

Refund policy

No one turned away for lack of funds. Contact us to request financial accommodations. FP & Supporting Members: half price; Benefactors and Patrons: free. See the member benefits section for codes needed to receive these discounts. $35 for 30 days: free, discount is automatically applied.