The Power to Change: Guided Meditation Retreat

Ready to stop feeling stuck in bad habits and negativity? Start the year with confidence and clarity about how to change for the better. This afternoon retreat will include practical instruction and guided meditations to let go of negativity and develop your vast inner, spiritual potential.

A perfect way to start -- or recharge -- your meditation practice, this retreat is suitable for both beginners and seasoned practitioners alike. We will observe silence during our brief breaks to enhance our meditative experience. Join us afterwards for an optional and informal Q&A with light refreshments.

No previous experience is necessary, and absolutely everyone is welcome!

SCHEDULE

2:00 - 3:00pm: Guided Meditation Session 1

3:20 - 4:00pm: Guided Meditation Session 2

4:20 - 5:00pm: Guided Meditation Session 3

After: Informal Q&A with light refreshments (optional)

TEACHER

Resident Teacher Gen Kelsang Zamling

BOOKS & MATERIALS

The following book(s) will be referenced. If you'd like to follow along, you can purchase copies from our bookstore or by clicking the book title.

• How to Transform Your Life (e-book version available for free)

• How to Understand the Mind

COST

$30

Monthly members:

Basic Members: $30

Standard Members: free

Benefactor Members: free

Please note: to receive a member discount, your membership must be active at the time the event takes place.

Refund policy. No one turned away for lack of funds; contact us to request financial accommodations.

LIVESTREAMING

This in-person event is also available by livestream for monthly members. Register through the Livestreaming for Members page. Not a member? Learn more about our membership options here.