Monthly Meditation Class in Bloomington-Normal
Once a month on Thursdays
6:30pm - 8pm
Normal IL
$12
free for members
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Current Topic:
What Exactly is the Mind?
Everybody welcome!
Join us every month as we explore a series of thought-provoking and practical questions:
What exactly is the mind?
What is the real source of hardship and pain?
How can I stop overthinking?
How can I make myself truly happy?
How can I truly help others?
Buddhist monk and meditation teacher Gen Zamling will give insightful and inspiring teachings helping us understand our mind and how we can use meditation and special ways of thinking to improve the quality of our mind and life. Each class also includes guided meditations and time for questions and discussion.
This class will be based upon the acclaimed book How to Understand the Mind by Buddhist scholar & meditation master, Geshe Kelsang Gyatso. Copies of the book are available for purchase in the bookshop.
No previous experience is necessary, and absolutely everyone is welcome, regardless of background or belief. We look forward to meeting you!
25% off for students! Just choose "Student" when registering and show your student ID when you check in.
BOOKS
The following book(s) will be referred to during class. If you'd like to follow along, you can purchase copies at class or by clicking the book image.
How to Understand the Mind
REGISTERING
$12
free for members
Pre-register for in-person attendance above, or pay at the door. Member discounts are automatically applied.
Please note our Refund Policy before registering.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
LIVESTREAMING
This class is not available by livestream.
