Morning Guided Meditation by Livestream
Mondays - Thursdays
7:30am - 8am
Livestream only
n/a
free for members
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Current Topic:
Morning Guided Meditation
Start your day with some peace of mind! Meditation helps us stop overthinking, experience greater peace and calm, and increase our good qualities like patience and love.
Each session includes a brief introduction, guided meditation, and concludes with practical ideas about how to stay connected to a positive mind outside of meditation. No previous experience is necessary. Absolutely everyone is welcome.
*** This class is available only by livestream, so registration does not apply. Monthly members can join the class through the Livestreaming for Members page.
BOOKS
If you enjoy these sessions, we recommend the following introductory books for further reading and practice. You can purchase copies from our bookstore or by clicking the book image.
How to Transform Your Life (free e-book available)
How to Solve our Human Problems
REGISTERING
n/a
free for members
This class is available only to monthly members. See "Livestreaming" for information about joining this class online.
LIVESTREAMING
Available for monthly members only.
Join this class by going to the Livestreaming for Members page.
Not a member? Become a member to get access to all of our livestreaming.
