Sunday Morning Meditation Class in Oak Park
Sundays
10am - 11:15am
Oak Park & Livestream
$15
free for members
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Current Topic:
When Life Falls Apart...Now What?
Life is hard. When things fall apart, it's natural to become worried and frustrated, which only makes things worse. However, it is possible to transform the hardship and problems of everyday life to improve the qualities that matter most, like inner peace and resilience, authentic acceptance, compassion for others, and fearlessness. With practice, adversity gradually becomes our best teacher and a source of profound inner transformation.
Each class includes practical instruction, guided meditation, and time for questions. No previous experience is necessary and absolutely everyone is welcome!
A simultaneous Sunday morning class for kids is also available.
TEACHER
Gen Kelsang Zamling, Resident Teacher
BOOKS
The following book(s) will be used during the current topic. If you'd like to follow along, you can purchase copies from our bookstore or by clicking the book image.
How to Solve Our Human Problems
The New Eight Steps to Happiness
REGISTERING
$15
free for members
Pre-register for in-person attendance above, or pay at the door. Member discounts are automatically applied.
Please note our Refund Policy before registering.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
LIVESTREAMING
Available for monthly members only.
Join this class by going to the Livestreaming for Members page.
Not a member? Become a member to get access to all of our livestreaming.
