Wednesday Evening Meditation Class in Bloomington-Normal
Twice a month on Wednesdays
6:30pm - 7:45pm
Normal IL
$10
free for members
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New twice-monthly class! Starts March 18
Current Topic:
A Life Beyond Frustration & Anger
Frustration and anger appear in many forms and disguises, like stress, blame, and depression. From the slightest frustration to resentment and embittered rage, anger is an emotion we all need to understand and conquer if we want to enjoy our life.
In this series of classes, we will explore why anger develops and learn effective methods to let it go. Each class includes practical instructions, guided meditation, and time for questions.
No previous experience is necessary, and absolutely everyone is welcome!
25% off for students! Just choose "Student" when registering and show your student ID when you check in.
BOOKS
The following book(s) will be referred to during class. If you'd like to follow along, you can purchase copies at class or by clicking the book image.
How to Solve our Human Problems
REGISTERING
$10
free for members
Pre-register for in-person attendance above, or pay at the door. Member discounts are automatically applied.
Please note our Refund Policy before registering.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
LIVESTREAMING
This class is not available by livestream.