• Overcoming Anger Silent Retreat

Anger can take many forms, from mild irritation to rage, but it is always harmful to our happiness, peace of mind, and our relationships. During this silent guided retreat, we will practice effective meditations to develop a calm mind free from anger, and learn how to take this peace into your everyday life.

Each session includes guided meditation and practical instruction.  No previous experience is needed -- everyone is welcome.

AVAILABILITY

😊 Wicker Park (in person)

🕙 Live online

🎞️ Recorded and available for 72 hours afterward

SCHEDULE

Saturday, March 12

2pm - 5pm Central Time

Session 1 -  2:00 - 3:00 pm

Session 2 -  3:30 - 4:30 pm

optional Q&A -  4:30 - 5:00 pm

TEACHER

Kadampa teacher Lotus Lindez

BOOKS & MATERIALS

This event will make use of the following resource(s). It's not necessary to have your own copy, but for those who are interested these are available for purchase at our Oak Park and Wicker Park locations. You can also click any title below for more information, or to order it as a printed, audio, or e-book directly from Tharpa Publications.

• How to Solve Our Human Problems

COST

$25 in advance

$30 at the door

Refund policy

No one turned away for lack of funds. Contact us to request financial accommodations. FP & Supporting Members: half price; Benefactors and Patrons: free. See the member benefits section for codes needed to receive these discounts. $35 for 30 days: free, discount is automatically applied.