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2600 Years And Counting

Buddhist meditation and teachings have been helping people cultivate meaningful, lasting happiness for 2,600 years and counting.

Scroll down for three ways you can get started right away!

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Free Guided Meditation

A straightforward guided meditation that can benefit anyone.

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On-Demand Mini Classes

Learn the essentials of meditation and modern Buddhism in these 30-minute classes. $6 each, for 72 hours

  • Clear, straightforward explanations

  • Fully-guided meditation

  • Feel refreshed, calm, and ready for the rest of your day

This channel is coming soon!
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Live online classes

These longer classes include clear teaching and 2 guided meditations. Each class has a different theme every month, and a different topic each week. Some are also recorded and available for 72 hours after. Click on a class below for more info.

Spiritual Insights to Improve Your Life

Sundays Weekends

10am - 11:15am

Oak Park & Livestream

Awakening the Buddha Within: Introduction to Tantra

Mondays Weekdays

7pm - 8:30pm

Wicker Park & Livestream

Spiritual Insights to Improve Your Life

Sundays Weekends

10am - 11:15am

Wicker Park

Awakening the Buddha Within: Introduction to Tantra

Wednesdays Weekdays

7pm - 8:15pm

Oak Park & Livestream

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