2600 Years And Counting

Buddhist meditation and teachings have been helping people cultivate meaningful, lasting happiness for 2,600 years and counting.

Scroll down for three ways you can get started right away!

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Free Guided Meditation

A straightforward guided meditation that can benefit anyone.

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On-Demand Mini Classes

Learn the essentials of meditation and modern Buddhism in these 30-minute classes. $6 each, for 72 hours

  • Clear, straightforward explanations

  • Fully-guided meditation

  • Feel refreshed, calm, and ready for the rest of your day

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Live online classes

These longer classes include clear teaching and 2 guided meditations. Each class has a different theme every month, and a different topic each week. Some are also recorded and available for 72 hours after. Click on a class below for more info.

The Power of Compassion & Love

Sundays

10am - 11:15pm

Oak Park & Live Stream

Overcoming Anger

Tuesdays

7:30pm - 8:30pm

Wicker Park

The Power of Compassion & Love

Sundays

11am - 12:15pm

Wicker Park

Overcoming Anger

Wednesdays

7pm - 8pm

Oak Park & Live Stream