Sunday Morning Drop-In Class
Clear Sky Mind
In July, the Sunday morning Oak Park class explores the topic, "Clear Sky Mind."
Find deep peace though exploring and meditating on the inner space of your mind. Learn practical tools for peace of mind right now.
No previous experience is needed. Each class includes practical instruction, guided meditation, and time for questions. Everyone is welcome.
In July, this class will be led by Kadampa Teacher Glynis Kinnan.
😊 Oak Park - in person: Register using the links below marked "IN PERSON." Because capacity is limited, advance registration is recommended for everyone, including monthly members.
💻 Live online: Register using the links below marked "ONLINE."
🎞️ Recorded: Register using the links below marked "ONLINE." A separate recording link will be automatically sent to you shortly after the class ends, and will remain available for 72 hours.
No registration available at the moment. Please try again later.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
Coming in August:
A Beginner's Guide to Meditation
Meditation is a skill you can become good at, no matter how busy your mind is! In this series, we will explore:
how to prepare well, so our meditations are effective
how to meditate correctly and joyfully
how to overcome common obstacles, such as distractions
Careful explanations followed by clear guided meditations will help us to become familiar with scientific methods that will improve the peace and stability of our minds. We will see for ourselves, from our own experience of meditation, that keeping our mind peaceful is the best way to enjoy our lives.
This month's classes will refer to the following book(s). It's not necessary to have your own copy, but some people like follow along or read more after the class.
Click on a book to order a print or e-book copy from the publisher's website, or contact us to arrange for pick-up from our Oak Park book store.
Oak Park, Live Stream, & Recorded
13 Harrison St, Oak Park, IL 60304, USA