Sunday Morning Drop-In Class

Meditations for Healing


10am - 11:15pm

Oak Park & Live Stream*


(free for members)

In August, the Sunday morning Oak Park class is exploring the topic, "Meditations for Healing."

The Buddhist meditation practice of taking and giving (Tonglen in Tibetan) is one of the most powerful methods for opening our hearts and for healing mental and physical illness. This ancient healing technique has the power to improve mental peace and happiness, and is especially beneficial in situations where we may feel powerless to help others or to overcome adversity. 

No previous experience is necessary; each class includes instruction, guided meditation, and the opportunity to ask questions. Everyone is welcome!


😊 In person - Oak Park: advance registration is recommended

💻 Live online*

❌️ Not recorded


* Starting September 1, 2022, we will no longer offer live-stream classes. We hope you'll be able to attend an in-person class.

No registration available at the moment. Please try again later.

No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Next Topic Coming Soon

Coming in September:

Next Topic Coming Soon

In September, the Sunday morning Oak Park class will explore a new topic, coming soon.

2022 Lotus triple - NKT blue x1200.png


Kadampa Teacher Lotus Lindez

Kadampa Teacher Lotus Lindez


This month's classes will refer to the following book(s). It's not necessary to have your own copy, but some people like follow along or read more after the class.

Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.

The New Eight Steps to Happiness

The New Eight Steps to Happiness

The Root Text: Eight Verses of Training the Mind

The Root Text: Eight Verses of Training the Mind


Oak Park & Live Stream*

13 Harrison St, Oak Park, IL 60304, USA

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