Sunday Morning Drop-In Class
Expand Your Love
10am - 11:15am
or pay what you can!
free for members
Love improves our relationships with others and has tremendous power to protect us from pain. We all have some love in our heart - for some of the people, some of the time. Learn 4 techniques to improve and grow your love. With training and practice, your love can become a stable and reliable source of happiness for both yourself and others.
Each class will include two guided meditations, practical instruction, and time for questions. No previous experience is needed, and absolutely everyone is welcome.
Coming in March:
Next Topic Coming Soon
Details about the next topic will be coming soon.
This month's classes will refer to the following book(s). It's not necessary to have your own copy, but some people like to follow along or read more after the class.
Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.
KMCC Oak Park
13 Harrison St, Oak Park, IL 60304, USA