Sunday Morning Drop-In Class

Making Our Relationships Better

Sundays

11am - 12:15pm

Oak Park, Live Stream, and Recorded

$12

(free for members)

In March, the Sunday morning class will explore the topic, "Meditations for Healing Oneself & Others."


Love and compassion are the most powerful forces of healing. Explore the profound and blissful breathing meditation called "Taking and Giving," which has been practiced by generations of meditators for profound healing of body and mind. This meditation enhances our concentration, empathy, and wisdom, and awakens our spiritual potential quickly. Its benefits are limitless!  Each week we will learn and practice an aspect of this precious meditation, which you can do at home anytime.  


No previous experience is necessary; each class contains practical instruction and guided meditation.  Everyone is welcome!


STARTING MARCH 14, this class will open up to a LIMITED number of in-person attendees. Advance registration is required for everyone, including monthly members. (Members, use the discount codes in the Member Benefits section to register for free.) Before registering, please be familiar with our covid policies.


Note: 

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Coming in April:

The Four Seals of Liberating Wisdom

The Four Seals are four meditative insights into reality that enable us to experience the liberating wisdom of Mahamudra, the true nature of things.

During this series, we will explore each of these four insights: profound topics such as impermanence, the nature of the mind, the source of suffering and the truth of ultimate reality, emptiness. Through teachings, discussion and guided meditations, we will start to experience the peace and freedom that comes from this profound yet accessible wisdom.  Everyone is welcome.

Teacher:

Gen Kelsang Zamling, Resident Teacher

Gen Kelsang Zamling, Resident Teacher

Books:

This month's classes will draw from the book(s) listed here. It's not necessary to have your own copy, but some people like follow along or read more after the class.


Click on a book to order a print or e-book copy from the publisher's website, or contact us to arrange for pick-up from our Oak Park book store.

The New Eight Steps to Happiness

The New Eight Steps to Happiness

Universal Compassion

Universal Compassion

Location:

Oak Park, Live Stream, and Recorded

13 Harrison St, Oak Park, IL 60304, USA

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Sundays

11am - 12:15pm

Oak Park, Live Stream, and Recorded

Wednesdays

7:30pm - 8:30pm

Live Stream & Recorded

Thursdays

6:30pm - 7:30pm

Live Stream

Fridays

10am - 10:45am

Oak Park & Live Stream

Questions? Contact Us!

Kadampa Meditation Center Chicago

312-767-1898 (voice or text)

in Oak Park: 13 Harrison Street, Oak Park, IL 60304

in Wicker Park: 2010 West Pierce Street, Chicago, IL 60622

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