​Using the scientific method of Buddhist meditation, you can gradually free your mind permanently from the inner pains of fear, frustration, and craving, and awaken your innate potential for extraordinary peace and lasting happiness. Once you start to tap into your own peace and happiness, you'll be able to truly help others.

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Gen Zamling has over 20 years of experience teaching and practicing meditation. He will share timeless and practical wisdom that you can easily integrate into your busy daily life. No previous experience is necessary, and absolutely everyone is welcome!