All classes below are held in the South Bend/Michiana area, and are branch classes of Kadampa Meditation Center Chicago. Specific location information is found on the "Location" tab for each class. This page is also the home of


Drop-In Class

Select Summer Thursdays in South Bend
Jun 28; Jul 19, 26; Aug 16, 30

6:00 - 7:00pm
Includes guided meditation and facilitated discussion

Join us as we explore how to solve our issues of anger, frustration, impatience, and worry using insights gained from the book How to Solve Our Human Problems by Geshe Kelsang Gyatso.

Each session features a guided meditation and facilitated discussion. These drop-in discussions are perfect for new and curious first timers! Everyone Welcome!

Detailed Schedule:

June 28: The Spiritual Psychology of Anger
Discover four profound insights that will change your understanding of anger and frustration

July 19: Stopping Frustration in its Tracks
Learn how to prevent frustration from developing by understanding its true origin

July 26: Staying Calm When Things Go Wrong
Find out how to maintain greater peace of mind despite unavoidable problems

Aug 16: Transcending Chaos
Explore how to thrive in the midst of stressful situations

Aug 30: The Liberating Wisdom of Patience
Free your mind from the mental pain of anger using these profound insights

Saturday Workshops

Saturday workshops will resume in September.


Share this page: