The practice of meditation and timeless Buddhist wisdom for busy modern life in and around Chicago. Everyone is welcome.

New Here?

Nice to meet you! If you want to dive right into a class, we recommend starting with one of these:

On-Demand Meditation Classes

Featured Live-Stream Class

Meditation

Prayers

Live

Meditation Classes

The heart of what we do. Drop in any time.

On-Demand

Meditation Classes

Uncover your inner peace -- any time you're ready.

Live Online Special Events

Meditation workshops, retreats, social events, & more.

Upcoming Special Events

"Everybody needs to be good-natured with a good heart, because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful."

Venerable Geshe Kelsang Gyatso Rinpoche
How to Transform Your Life

Regional & International Festivals

Part of a worldwide community of Kadampa Buddhist centers and practitioners.

Everyone Welcome!

any age

any gender

any race

any sexuality

any background

any religion

any income level

anyone!

The tools we study can help everyone without exception, and everyone is welcome.

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We write about once a week. 

We'll never share your info.

Buddhism for Kids & Families

Meditation and essential skills for a good heart -- especially for kids.