On-Demand Meditation Classes
Straightforward guided meditations led by an experienced teacher. These on-demand 30-minute meditation classes are supportive, encouraging, and inspiring.
Each class includes practical explanation and instruction, and fully guided meditation. Rent any class for 72-hours and meditate with it as many times as you like during that period.
Monthly members can watch these classes for free on the Monthly Member Benefits page.
Meet the On-Demand Teachers
Books Referenced
We also offer longer live-stream classes
Some available for 72 hours afterward
The heart of what we do, they include guided meditation, practical exploration of Buddhist psychology for everyday life and real-time Q&A.