On-Demand Meditation Classes
Straightforward guided meditations led by an experienced teacher. These on-demand 30-minute meditation classes are supportive, encouraging, and inspiring.
Each class includes practical explanation and instruction, and fully guided meditation. Rent any class for 72-hours and meditate with it as many times as you like during that period.
Meet the On-Demand Teachers
Gen Kelsang Zamling
A Kadampa Buddhist monk, he is the Resident Teacher (principal teacher) at KMC Chicago. He is adept at guiding meditators with warmth, wisdom, and clarity.
We also offer longer live-stream classes
Some available for 72 hours afterward
The heart of what we do, they include guided meditation, practical exploration of Buddhist psychology for everyday life and real-time Q&A.