On-Demand Meditation Classes
Straightforward meditations under the guidance of an experienced practitioner, in a supportive, welcoming environment.
These on-demand 30-minute meditation classes consist of practical instruction and either two short guided meditations or one medium-length guided meditation. New classes are posted every Sunday. Rent any class for 72-hours and meditate with it as many times as you like during that period.
We also offer longer live-stream classes
Some available for 72 hours afterward
The heart of what we do, they include guided meditation, practical exploration of Buddhist psychology for everyday life and real-time Q&A.