Live Meditation Classes
Guided meditation.
Clear instruction.
Practical ways to mix it with everyday life.
These meditation classes are the heart of what we do.
The schedule repeats weekly. Feel free to drop in to any class that fits your schedule, whenever it works for you. All include guided meditation and practical instruction, and most include the chance to ask questions (either in-person or via interactive live-stream Q&A). No one is turned away for lack of funds. Please contact us to ask about financial accommodations.
In-Person Attendance
Most classes are open to in-person attendance. Advance registration is recommended. To see only classes at a specific location, filter by "LOCATION" using the drop-down menu below. > Current Covid policies
Live Stream Classes
Many of our classes are available online. Filter by "Location" to see only Live Stream classes. For details about the process of joining one of classes online, click here.
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Guided meditation classes are available on demand. So you can start uncovering your inner peaceful side right away.
On Saturdays, instead of weekly classes, we have a variety of special events, like retreats and workshops, designed for all levels of experience.