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Live Meditation Classes

Guided meditation

Clear instruction

Practical ways to mix it with everyday life

These meditation classes are the heart of what we do.

The schedule repeats weekly. Feel free to drop in to any class that fits your schedule, whenever it works for you. All include guided meditation and practical instruction, and most include the chance to ask questions (either in-person or via interactive live-stream Q&A). No one is turned away for lack of funds. Please contact us to ask about financial accommodations.

😊 In-Person Attendance

Most classes are now open to in-person attendance. Space is somewhat limited, to maintain safe distancing, so advance registration is recommended. Look for classes that are listed in "Oak Park" or in "Wicker Park." (Or filter by "LOCATION" using the drop-down menu below.)

🎞️ Recorded Classes

Select classes are recorded and available for 72 hours afterward. Just register before the live class ends, and a link to the recording will be sent to you shortly after the live class finishes. You can find classes that are recorded by filtering by "LOCATION" in the list below.

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Learning How to be Happy

Sundays

11am - 12:15pm

Learning How to be Happy

Oak Park, Live Stream, & Recorded

Karma: The Power to Change Your Life

Sundays

11am - 12:15pm

Karma: The Power to Change Your Life

Wicker Park

Morning Guided Meditation

Mon, Tue, Thu, & Fri

7:30am - 8am

Morning Guided Meditation

Live Stream

Lunchtime Guided Meditation

Mon & Wed

12:15pm - 12:45pm

Lunchtime Guided Meditation

Live Stream

Solve Your Problems with Wisdom

Mondays

7pm - 8pm

Solve Your Problems with Wisdom

Oak Park, Live Stream, & Recorded

Transform Your Life through Meditation (starts Oct 4)

Mondays

6:30pm - 8pm Eastern Time

Transform Your Life through Meditation (starts Oct 4)

South Bend branch

Buddhist Psychology for Everyday Life

Wednesdays

7:30pm - 8:30pm

Buddhist Psychology for Everyday Life

Oak Park, Live Stream, & Recorded

Living Life with Purpose

Thursdays

6:30pm - 7:30pm

Living Life with Purpose

Wicker Park & Live Stream

Meditation & Modern Buddhism (starts Sept 9)

Thursdays

7pm - 8:30pm Eastern Time

Meditation & Modern Buddhism (starts Sept 9)

Ann Arbor Branch

Relax, Reflect, and Renew

Fridays

10am - 10:45am

Relax, Reflect, and Renew

Oak Park & Live Stream

Friday's Big Question: Meaningful Conversation & Connection

Fridays

7pm - 8pm

Friday's Big Question: Meaningful Conversation & Connection

Live Stream

Don't see what you're looking for?

There are more options!

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Guided meditation classes are available on demand. So you can start uncovering your inner peaceful side right away.

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On Saturdays, instead of weekly classes, we have a variety of special events, like retreats and workshops, designed for all levels of experience.