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Live Meditation Classes

Guided meditation.

Clear instruction.

Practical ways to mix it with everyday life.

These meditation classes are the heart of what we do.

The schedule repeats weekly. Feel free to drop in to any class that fits your schedule, whenever it works for you. All include guided meditation and practical instruction, and most include the chance to ask questions (either in-person or via interactive live-stream Q&A). No one is turned away for lack of funds. Please contact us to ask about financial accommodations.

In-Person Attendance

 

Most classes are open to in-person attendance. Advance registration is recommended. Look for classes that are listed in "Oak Park" or in "Wicker Park." (Or filter by "LOCATION" using the drop-down menu below.)

Current Covid policies.

Recorded Classes

 

Select classes are recorded and available for 72 hours afterward. Just register before the live class ends, and a link to the recording will be sent to you shortly after the live class finishes. You can find classes that are recorded by filtering by "LOCATION" in the list below.

Livestream Classes

For information about joining one of classes online, click here.

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Learning How to be Happy

Sundays

11am - 12:15pm

Learning How to be Happy

Oak Park, Live Stream, & Recorded

The Magical Practice of Taking & Giving

Sundays

11am - 12:15pm

The Magical Practice of Taking & Giving

Wicker Park

Morning Guided Meditation

Mon, Tue, Thu, & Fri

7:30am - 8am

Morning Guided Meditation

Live Stream

Lunchtime Guided Meditation

Mon & Wed

12:15pm - 12:45pm

Lunchtime Guided Meditation

Live Stream

Solve Your Problems with Wisdom

Mondays

7pm - 8pm

Solve Your Problems with Wisdom

Oak Park, Live Stream, & Recorded

Transform Your Life Through Meditation

Mondays

6:30pm - 8pm Eastern Time

Transform Your Life Through Meditation

South Bend branch

Buddhist Psychology for Everyday Life

Wednesdays

7:30pm - 8:30pm

Buddhist Psychology for Everyday Life

Oak Park, Live Stream, & Recorded

The Power of Love

Thursdays

6:30pm - 7:30pm

The Power of Love

Wicker Park & Live Stream

Meditation & Modern Buddhism

Thursdays

7pm - 8:30pm Eastern Time

Meditation & Modern Buddhism

Ann Arbor branch

Relax, Reflect, and Renew

Fridays

10am - 10:45am

Relax, Reflect, and Renew

Oak Park & Live Stream

Don't see what you're looking for?

There are more options!

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Guided meditation classes are available on demand. So you can start uncovering your inner peaceful side right away.

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On Saturdays, instead of weekly classes, we have a variety of special events, like retreats and workshops, designed for all levels of experience.